Sweaty palms due to heavy activity, overheating, or when you are tense is a natural thing that happens to everyone. However, sweaty palms that occur even when you are relaxing, are often associated with people with symptoms of heart disease. Its that true?
Frequent sweating of the hands can be associated with hyperhidrosis, a condition in which a person sweats excessively even though he is not on the move or overheating. Excessive sweating can also occur in other areas, such as the face, armpits, and soles of the feet.
Recognize the Causes of Excessive Sweating
It is important to know that excessive sweating does not always indicate disease. One of the most common causes is psychological conditions, such as anxiety or stress. This is normal for everyone.
Stress and anxiety can increase heart rate and blood pressure, and stimulate the body's nerves which can increase sweat production. The most common locations for excessive sweating are the palms, soles, underarms and face, because these areas have the most sweat glands.
However, it never hurts to be on the lookout. Excessive sweating can sometimes also indicate a disturbance in the body, and one of them is heart disease, as many people worry.
The following are some medical conditions that can cause excessive sweating:
1. Heart disease
When someone suffers from heart disease, the ability of the heart to maintain the blood supply in the body will be reduced. As a result, the body will try to adapt to make the heart pump stronger. This activates a certain nervous system which results in excessive sweating.
2. Disorders of the thyroid gland
The thyroid gland is a part of the body that functions to produce thyroid hormones. Disorders of the thyroid gland can cause these glands to produce excessive hormones, thereby triggering an increase in heart rate and excessive sweating production.
3. Menopause
Menopause is the end of the menstrual cycle in women. Usually, menopause begins when a woman is 45 years old. Due to hormonal changes in the body, most menopausal women experience an increase in body temperature which causes increased sweat production. Usually, this situation occurs mainly at night.
4. Diabetes
Diabetics can experience excessive sweating on the hands or other body parts, if there has been a nervous breakdown that regulates the function of the sweat glands. In addition, if blood sugar drops dramatically due to side effects of medications for diabetes, the body will also release cold sweat.
When to see a doctor?
In general, excessive sweating that only occurs occasionally and is temporary is not caused by a dangerous medical condition. However, you need to be careful if the condition occurs continuously or is accompanied by several other complaints.
If excessive sweating, either in the palm of the hand or other body parts, is accompanied by chest pain, dizziness, shortness of breath, fainting, frequent palpitations, weight loss, or a history of previous heart disease, then you need to see a doctor immediately. These symptoms may indicate a medical condition, such as heart disease and thyroid disorders.
To be sure, a complete examination by a doctor is needed. If sweaty hands are proven to be a sign of disease, special treatments or medications that may need to be taken routinely are needed.
How to Reduce Excessive Sweating Hands
Although it is often not caused by a serious medical condition, sweaty hands can interfere with activity and self-confidence. To overcome this, there are several ways you can do, such as:
- Reducing stress or circumstances that can cause anxiety. For example, by regularly doing relaxation and
- Avoiding things that can stimulate sweat gland activity, such as smoking, drinking coffee, or taking drugs that can increase heart rate.
- Use a deodorant or ointment that contains antiperspirants to close the pores of the skin where sweat is being released.
- Doing activities in a cool place, and wearing clothes with materials that easily absorb sweat, for example
In conclusion, sweaty palms do not always indicate heart disease. However, you should immediately consult a doctor if the condition is accompanied by chest pain, shortness of breath, or palpitations. Especially if you have previously suffered from heart disease.
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